FREE Fall Forward to JOY

Catalina Mountain Range - Oro Valley, Arizona Leaving what is familiar and stepping into the unknown can be uncomfortable and unsettling, and at times, it can feel like I am free falling, which can be terrifying. But if I can remember to breathe through the experience with my eyes wide open, follow my inner voice, …

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Taking Steps to Declutter My Unlimited Storage Space

Barefoot and quiet. Inspired way to begin the day. I know how to declutter my physical space, but how do I declutter my mind? That is the question on my mind this morning. Clutter in my physical space distracts me, and because of that I am constantly getting rid of things and limiting what I …

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Rediscovering My Tumbleweed Spirit

Tumbleweed walls are still out there - it just took some searching eight miles north of our home. One of the life changes I am working on is allowing more play in my life, something that I fail miserably at. I was reminded of how important play is to our creative self and overall well-being …

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Lasting Change Requires some Sweat

"Sweat, sweat, sweat! Work and sweat, cry and sweat, pray and sweat!" ~Zora Neale Hurston For those of us who live in Arizona during the summer months, sweat is inevitable. Just walking to our car will cause our freshly pressed clothes and styled hair to look like we dressed in the shower. We endure because …

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