Return to Breath

Wishing you a peaceful and prosperous week. 🧘🏻‍♀️💗✌🏻 Michele Need more meditation inspiration than my title offers? Visit my post, "Your Morning Glow (audio poem)" my photo from Superstition Mountain

Superstition Mountain

Outlined in the distance, its powerful presence has been a vision to admire, even worship; not a painting I thought to fold myself into, especially when the setting sun transforms the mountain of stone into a majestic goddess. From my knees, I would praise, but never once have I thought myself worthy of such magnificence. …

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Wild Wings! (video)

Oh, wild creature! You remind me that along the manicured green and the rows of conformity seen, wild still exists! You waken my being and energize my soul. On your wild wings, I will soar! https://videopress.com/v/Ci2ou5i5?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Hawks offer great symbolism for me. They represent many qualities and remind me to stay observant. It is not …

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you have arrived

You made it! (I am elated) I hope you brought your appetite! Let me look at you. Oh, what a beautiful sight! Let me take your bag. Hope it's light to carry and free of worries. Have a seat, next to my orange tree, under swaying bulbs burst from flowers, fragrant. There’s a chill in …

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from the Trail

morning tug of war a primordial mind pulling me down where it is safe, and the space is warm the seeking mind ultimately wins pulling me toward a path that pushes air through my lungs, blood into my legs, and thoughts into my waking brain …………………… How many times I’ve passed him I’ve lost track …

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A Delayed Birthright

Not baptized, not protected from that which chaos and anger inflicted some of us         were not granted an anointed birth right         were not given sparkly crib mobiles that captured                 our fascination and created an illusion of a star-filled night         were not lulled to dreams with sweet tunes                 that let in only purity and light         were …

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Easily Entertained (poem & video)

For a stretched moment we are not our voices discussing         aging parents,            men,               kids,                  politics,                     and relationships we are not our choices that leave us         pondering,            questioning,               understanding,                  revising,                     and releasing we are who we’ve always been – playful spirits hushed by life’s demands we found each other again – laughing at life’s silly shit …

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Roam Free

I drank from a water fountain that quenched me as a kid. Much lower to the ground than I remember. (The fountain, not me!) circa late 70s, early 80s... Small hands released warm water gurgles that thirsty mouths slurped up. Impatient voices from the sweaty line behind shouted, “Hurry Up!” We were little squirmy gerbils …

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Mornings like this

Poetry exists for mornings like this The jasmine is bursting Orange tea leaves are steeping A gentle rain is falling One drop now thousands Last night’s wishes offered to the stars on me, now fall Your essence etched across my heart I retrace softly and slowly, all that you are I live for mornings like …

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Burn Brightly (w/audio)

Burn Brightly (poetic prose) It supports life. Without it we would cease to be. Too much of this life-giver and we would be burned to smithereens. A just right balance gives us daily light and nature’s harmony. We feel its heat, but for us and billions of future generations, its greatest intensity will remain out …

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