Let your Spirit take Flight! (dance)

Grounded, I know how to be. Feet planted for         writing,            teaching,               listening,                  gardening,                     meditating,                        photographing,                           cooking and serving,                              bed-side tending,                                 and for clothes and hearts that need mending. A responsible grown-up – you can count on me most of the time I am a focused woman moving through tasks but sometimes I must toss aside …

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Rise Lady, Rise (audio)

Rise Lady, Rise! It is your time to color the land, littered with scars and stains created by careless hands; some too harsh and cruel, to hold the beauty that bursts from you. Crush you, some might try, with a palm, a bulldozer, or a bomb, but you will rise again, for you are strength, …

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