A Simple Poem, A Simple Life

As a child I wanted things. As a teenager I had irreplaceable things stolen. As a young woman I acquired more and more things. I am no longer any of those things. I now give away things. I like the space created by giving away things. I gave away a classroom full of teacher things. …

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Let your Spirit take Flight! (dance)

Grounded, I know how to be. Feet planted for         writing,            teaching,               listening,                  gardening,                     meditating,                        photographing,                           cooking and serving,                              bed-side tending,                                 and for clothes and hearts that need mending. A responsible grown-up – you can count on me most of the time I am a focused woman moving through tasks but sometimes I must toss aside …

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Nature Escape (video)

“You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”-Dr. Seuss https://videopress.com/v/GU1JP10T?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Tonto Natural Bridge State Park from the state parks website: Tonto Natural Bridge State Park is located in central Arizona near Payson*. It is believed to be the largest natural travertine bridge in the world. …

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Be Brilliant (photos)

Thank you for visiting. Be well. 💗 Michele Photos: my Chihuly glass images taken at Desert Botanical Garden, Phoenix, AZ Find more of my photos, micropoetry, and reels on Instagram ~ @mlsefton click image to preview third poetry collection © 2022 Michele Lee Sefton

“We Deserve to Dream” (dance inspiration)

It is a writer’s nature to think. They can create and save worlds with their thinking. Sometimes writers must save themselves from thinking it over and under and every other way their mind can bend. A story with no end. Always playing a game of mental ping-pong – bounce smack, bounce smack. The game goes …

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Walk with me

Take my hand and walk with me along this path of uncertainty. You will point at the spikey thorns and remind me to watch my step. I will point at the sky and together we will linger on a hawk, free falling. We will witness majestic wings spread, effortlessly riding the winds. Silently, we will …

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Feeling the Squeeze

Over seven million people call the land of the five Cs home. Copper, cattle, cotton, climate, and citrus- the economic foundation that drove the 48th state's early days. Long before copper was used as a conductor of electricity or European settlers began digging for precious metals across this desert land, Native Americans used the pinkish-orange …

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Complimentary Follow-Up

A time to slow down, read, quietly celebrate, and connect with family and friends, this holiday season has been. Like most people, I also spent time in reflection as we approached the year's end. Reflection is an important part of my life and a core part of my personality, which may be true for most …

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Out and About

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”― Henry David Thoreau, Walden Enjoy a quick walk through the Sonoran Desert with me. Much to my delight, the mornings have been crisp and cool, and the rains continue to fall, …

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Sharing more Love (poem & video)

I did not know he was breathing me in, during the blackest night of my soul. Quietly, he did tiptoe, night after night after night. Boldy, he did lean close, breathing in my rhythm, my joy. Note after note after note, peeling away my songs; making my music his own. Skilled precision, no remorse. Waking …

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